Circuit Workout From Hell – Today’s Workout Insanity

Every once in a while i go to a mate’s place for a workout. He doesn’t have a lot of heavy weights so we do a circuit. Often he invites me there and I baulk at the prospect. I know it’s going to be gruelling. He’s 10 years younger than me and about 15Kgs lighter. … Continue reading Circuit Workout From Hell – Today’s Workout Insanity